Fear: Understanding and Accepting the Insecurities of Life, Osho, Macmillan, 2012, 1250027470, 9781250027474, 192 pages. A journeyВ through what makes human beings afraid, into a new relationship with our fearsIn Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraidвЂ―from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. FearВ ends with a series of meditation experiments designed to help readers experience a new relationshipВ with fear andВ to begin to seeВ fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. DOWNLOAD HERE http://bit.ly/1dJij3E Zen : The Art Of Enlightenment , Osho, 2005, Enlightenment (Zen Buddhism), 224 pages. . India My Love A Spiritual Journey, Osho, Jan 23, 2002, History, 200 pages. A mystic offers an ode to the beautiful and enchanting land of India, bringing the country to life with portraits of its beggars, kings, lovers, warriors, artists, and scholars. Life, Love, Laughter Celebrating Your Existence, Osho, Jun 9, 2009, Body, Mind & Spirit, 192 pages. In this collection of reflections, Osho’s inspiring and loving stories go far beyond the usual chicken-soup fare. Life, Love, Laughter establishes a new genre of reflective and .. Help! His Ex Is a Beauty Queen Essential Reading for Anyone Who Has Ever Struggled with Insecurity and Jealousy in a Relationship, Susan Schoning, Aug 14, 2011, , 214 pages. HELP! His Ex is a Beauty Queen is a book on jealousy and insecurity, and the power these overwhelmingly negative emotions hold over our self esteem and self confidence .. Learning to Silence the Mind Wellness Through Meditation, Osho, Aug 21, 2012, Body, Mind & Spirit, 192 pages. The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty .. Creativity Unleashing the Forces Within, Osho, Nov 30, 1999, Body, Mind & Spirit, 208 pages. As Osho points out in the foreward to this book, historically, the creative person has been all but forced to rebel against the society. But nowadays, the situation has .. The Man Who Loved Seagulls Essential Life Lessons from the World's Greatest Wisdom Traditions, Osho, Jan 20, 2009, Body, Mind & Spirit, 272 pages. In The Man Who Loved Seagulls, Osho discusses essential stories and parables from the world's great wisdom traditions of Zen, Taoism, Christianity, and Judaism. Osho--himself a .. The Journey of Being Human Is It Possible to Find Real Happiness in Ordinary Life?, Osho, Apr 24, 2012, Body, Mind & Spirit, 192 pages. Man is a bridge, says Osho, between the animal and the divine – and our awareness of this dual aspect of our nature is what makes us human. It is also what makes us restless .. Fame, Fortune, and Ambition What Is the Real Meaning of Success?, Osho, Apr 13, 2010, Body, Mind & Spirit, 224 pages. “I want you to be rich in every possible way – material, psychological, spiritual. I want you to live the richest life that has ever been lived on the earth.”--Osho The Osho .. Pharmacy For the Soul A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices f, Osho, Apr 1, 2007, Body, Mind & Spirit, 192 pages. Pharmacy for the Soul suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then ..
Innocence, Knowledge, and Wonder What Happened to the Sense of Wonder I Felt as a Child?, Osho, May 10, 2011, Body, Mind & Spirit, 192 pages. The Osho Life Essentials series focuses on the most important questions in the life of the individual. Each volume contains timeless and always-contemporary investigations and .. Moral, Immoral, Amoral What Is Right and What Is Wrong?, Osho, Mar 12, 2013, Body, Mind & Spirit, 208 pages. “I don't say cultivate morality; I say become more conscious, and you will be moral. But that morality will have a totally different flavor to it. It will be spontaneous; it .. Intimacy Trusting Oneself and the Other, Osho, Apr 1, 2007, Body, Mind & Spirit, 192 pages. 'Hit-and-run' relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But .. Freedom The Courage to Be Yourself, Osho, Apr 1, 2007, Body, Mind & Spirit, 192 pages. In Freedom, Osho outlines three stages of freedom. The first is 'freedom from,' which is a freedom that comes from breaking out of what he calls the 'psychological slavery .. Tao: The Pathless Path , Osho, Feb 23, 2002, Body, Mind & Spirit, 192 pages. One of the most renowned spiritual teachers of the twentieth century discusses five classic Taoist parables--The Man of Harmony, The Secret Taste of Honey on the Tongue, The .. Insecurities , , , , . .
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Emotional Wellness Quotes Showing 1-30 of 96

“Existence already accepts you—that’s why you are here. Otherwise you would not be. This is my basic teaching to you. Existence already accepts you. You do not have to earn it, you are already worthy. Relax, enjoy the way nature has made you.”
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“Compare, go on comparing yourself with everybody else you pass by, and a great jealousy will be the outcome. It is the by-product of the conditioning for comparison. Otherwise, if you drop comparing, jealousy disappears. Then you simply know you are you, and you are nobody else, and there is no need.”
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“Drop comparing, and jealousy disappears, meanness disappears, phoniness disappears. But you can drop it only if you start growing your inner treasures; there is no other way. Grow up, become a more and more authentic individual. Love yourself and respect yourself the way existence has made you, and then immediately the doors of heaven open for you. They were always open; you simply had not looked at them.”
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“Remember, a person who cannot be angry cannot be loving. The roses grow only with the thorns.”
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“Someday the man you have loved, the woman you have loved, may find somebody else. It is simply human to be happy—but your woman is happy with somebody else. It does not make any difference whether she is happy with you or happy with somebody else, she is happy. And if you love her so much, how can you destroy her happiness? A”
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“Gibran says: Once I asked such a scarecrow, “I can understand the farmer who made you—he needs you. I can understand the poor animals—they don’t have great intelligence to see that you are bogus. But in the rain, in the sun, in the hot summer, in the cold winter, you remain standing here: for what?” And the scarecrow said, “You don’t know my joy. Just to make those animals afraid is such a joy that it is worth suffering rain, suffering sun, suffering heat, winter, everything. I am making thousands of animals afraid! I know I am bogus, there is nothing inside me, but I don’t care about that. My joy is in making others afraid.” I want to ask you: Would you like to be just like this bogus man—nothing inside, making somebody afraid, making somebody happy, making somebody humiliated, making somebody respectful? Is your life only for others? Will you ever look inside?”
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“Go inward and inquire, and you will see that all your miseries exist because you support them. Without your support nothing can exist. Because you give it energy, it exists; if you don’t give it energy it cannot exist. And”
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“All that is painful has to be accepted; a dialogue has to be created with it. It is you. There is no other way to go beyond it. The only way is to absorb it. And it has tremendous potential. Anger is energy, fear is energy, so is cowardice. All that happens to you has great momentum, a great quantity of energy hidden in it. Once you accept it, that energy becomes yours.”
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“Life is also a great instrument. You have to learn how to play upon it. Nothing has to be cut, destroyed, repressed, rejected. All that existence has given to you is beautiful. If you have not been able to use it beautifully, it simply shows that you are not yet artful enough. We have all taken our lives for granted, and that is wrong. We are given only a raw possibility. We have been given only a potential for life; we have to learn how to actualize it. All”
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“I am not saying to accept yourself in order to be transformed—otherwise you have not accepted yourself at all, because deep down the desire is for transformation. You say, “Okay, if this brings transformation then I will accept myself.” But this is not acceptance; you have missed the whole point. You are still desiring transformation. If I guarantee it to you, and you accept yourself because of the guarantee, where is the acceptance? You are using acceptance as a means; the goal is to be transformed, to be free, to attain to self-realization, to nirvana. Where is the acceptance? Acceptance has to be unconditional, for no reason at all, without any motivation.”
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“So next time you come to me with any problem, just first inquire inside whether you would like it to be solved, because be aware: I can give a solution. Are you really interested in solving it or just talking about it? You feel good talking about it. Go”
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“If a person can accept reality as it is, in that very acceptance, all tension disappears. Anguish, anxiety, despair—they all simply evaporate. And when there is no anxiety, no tension, no fragmentariness, no division, no schizophrenia, then suddenly there is joy. Then suddenly there is love, then suddenly there is compassion. These are not ideals; these are very natural phenomena.”
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“Yes, cowardice gives you pain, fear gives you pain, anger gives you pain; these are negative emotions. But peace can be attained only by accepting and absorbing the painful, not by rejecting it.”
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“It is others’ opinion about you that creates the ego.”
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“My teaching is not for self-control, self-discipline. My teaching is for self-awareness, self-transformation.”
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“Each is unique and incomparable—you are just yourself; nobody has ever been like you and nobody will ever be like you. And you need not be like anybody else, either.”
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“See this impermanency of everything. Don’t be in a hurry; don’t try to do anything. Just wait! Wait in a total nondoing. And if you can wait, the transformation will be there. This very waiting is a transformation.”
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“Start meditating. Start putting off the constant chattering of the head. Slowly, the mind becomes quiet. Get into things where the mind is not needed—for example, dancing. Dance, and dance to abandon, because in dance the mind is not needed. You can lose yourself in a dance. In losing yourself in a dance, the heart will start functioning again. Drown yourself in music. And slowly you will see that there is a totally different world of the heart. And in the heart there is always trust. The heart does not know how to doubt, just as the mind does not know how to trust.”
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“There are so many condemnations of feeling and of the heart that naturally one becomes afraid of feelings. One starts learning how to cut off feelings and slowly the heart is simply bypassed; one goes directly to the head. Slowly the heart becomes nothing but an organ that pumps the blood, purifies the blood, and that’s all.”
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“And remember, the very idea of getting free is again an ideal. Freedom is not an ideal, it is a by-product of accepting whosoever you are.”
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“Just become a little alert and start the change from your side; don’t expect it from the other side. It will begin from the other side, too. And it costs nothing to smile, it costs nothing to love, it costs nothing to share your happiness with somebody you love.”
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“So whatever is experientially real, accept it. You cannot do anything by denying it. By denying it you create the problem, and the problem becomes more complex. It is simple: you feel you are a coward, so what? So, “I am a coward.” Just see the point! If you can accept cowardice you have already become brave. Only a brave person can accept the fact of being a coward; no coward can do that. You are already on the way to transformation. So the first thing is that nothing that is experienced as a fact has to be denied reality. Second,”
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“Don’t do anything, just ignore…and it is not difficult, it is a very simple phenomenon. For example, there is a chair in your room. Can’t you ignore it? Do you have to do something about it? There is no need to do anything about it. Just take a look at the contents of your mind from a distance, just a little distance so that you can see, “This is anger, this is sadness, this is anguish, this is anxiety, this is worry,” and so on and so forth. Let them be there. “I am unconcerned. I am not going to do anything for or against.” And they will start disappearing.”
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“The more ideals you have the more will be your suffering and the more will be your hypocrisy, because if you cannot fulfill the ideals, then at least you have to pretend.”
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“You go on falling in the same ditch every day, deciding every day never to fall again in the same ditch. But when you come near the ditch, the attraction, the fascination with falling in the ditch is so great that you forget all your decisions. You console yourself “Just once more. From tomorrow, I’m going to keep the promise I’ve given to myself.” But this has happened so many times. And you will do it your whole life, unless you allow the watcher to see the ridiculous acts that you are doing. And”
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“The first grade class gathered around the teacher for a game of Guess the Animal. The first picture the teacher held up was a cat. “Okay, boys and girls,” she said brightly, “can anyone tell me what this is?” “I know! I know! It is a cat,” yelled a little boy. “Very good, Eddy. Now who knows what this animal is called?” “That’s a dog,” piped up the same little boy. “Right again. And what about this animal?” she asked, holding up a picture of a deer. Silence fell over the class. After a minute or two the teacher said, “I will give you a hint, children, listen. It is something that your mother calls your father around the house.” “I know! I know!” screamed Eddy. “It is a horny bastard!” A”
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“Don’t judge, because the moment you start judging you will forget watching.”
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“Accept whatsoever you are. In that very acceptance you will accept others, too.”
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“Love is not a beggar. It never says, “Give me love.” Love is always an emperor, it only knows to give.”
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“One has to start watching the body: walking, sitting, going to bed, eating. One should start from the most solid, because it is easier, and then one should move to subtler experiences. One should start watching thoughts, and when one becomes an expert in watching thoughts, then one should start watching feelings. After you feel that you can watch your feelings, then you should start watching your moods, which are even more subtle than your feelings, and more vague. The”
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